This eBook is designed to give you the tools needed to put you on the road to self-mastery. This will be a lifelong commitment, but the sooner you start the better the remainder of your life will be.
Here's a recap of the chapters in this book:
Chapter 1: Self-awareness 101
Chapter 2: Mastery comes from the mind
Chapter 3: Mindfulness & Meditation
Chapter 4: Resistance to self-mastery
Chapter 5: Maslow's hierarchy of needs
Chapter 6: Daily habits
Note: This is an electronic 41-page book delivered in PDF format. You will not receive a physical book. Your digital file will be available as soon as you check out